This bra is simple it stretches well. It has great coverage. The hold of my bust is about average. Which is normal for that type of bra...there are no closure or snaps or padding on the inside which is great when you are busty !
So let me just say that I'm a large chested girl which makes it really hard for me to find a good spots bra that will support me while dancing without having to wearing a regular bra at the same time. And let me tell you wearing a regular bra under a sports bra is really uncomfortable while dancing. But this top it great! Its super comfortable and really supportive so its not necessary to wear a bra underneath unless you want to. I'm going to be buying another one for sure.
I got this to go underneath a couple of leotards for some more coverage and it works pretty well. It would work better if I had gotten it in a small instead of medium. I am about 5'6'' and 109-112 lbs. It is a little loose. I wear a medium in almost everything else, but definitely wish I had gotten this in a small. It is really comfortable and soft, though. Just make sure you get it small enough.