The same gel cushions you know in love, now available in a travel-friendly size! Simply throw in your dance bag and go. These dots help reduce irritation, help protect against blisters, and relieve pressure on sensitive areas of the foot. Directions for application: Remove white backing from Dot, and apply exposed gel side directly to a corn, bunion, knuckle, or other problem area. The pink backing can be left on or removed as you prefer. Affix to skin with medical tape. Change Dancers' Dots daily.