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3-Day Delivery - We ship all orders less than 10 lbs 3-day expedited ground freight. Receive free freight (continental USA) on orders over $49 with use of code. Otherwise, orders less than 1 lb for a flat rate of $3.95 and $7.95 for orders greater than 1 lb. Delivery times may vary based on delivery zip code. Orders greater than 10 lbs will be shipped ground and may exceed 3-days. Delivery times do not include processing time. Cannot be combined with other offers and additional restrictions may apply.
The FlexExpress arch and foot stretcher provides the ideal way to improve and strengthen your foot, in order to increase the height and shape of your arch. This allows dancers to consistently achieve proper foot positioning, and technique across all genres of dance. The FlexExpress arch and foot stretcher is simply the most effective, and most comfortable way to improve the arch and strength of your foot.
As the dancer or athlete becomes comfortable stretching over time, and as long as they are able to stretch with no pain, they can move their foot deeper down into the foot sleeve to increase the resistance and flex of the foot and arch. Determining where to place the foot being stretched when first beginning to use the FlexExpress will be determined greatly by the size of the users foot, and overall flexibility of their arch and feet when they first begin.
As with any stretching exercise, care should be used to follow proper stretching technique, and never stretch to the point of pain.
Size: 2' x 3.75". This item ships within 5-7 business days.
To be totally honest, this foot stretcher was extremely painful and was poorly designed. There is no indent for your heel like on other stretchers, and this causes great heel pain. Rather than spending fifty dollars, staple some padding and a piece of fabric to a board and add a canvas sock to the front. This is all this really is excluding a small strip of fake leather at the bottom. I would rather buy a more expensive version of this that is not available on Discount Dance than the Ocean arch and foot stretcher.