Due to the global health crisis our customer service hours have been adjusted to Monday through Friday 7am-1pm PST.
Please be assured that we are working closely with our delivery partners and taking all necessary precautions to ensure the health and safety of our customers and our team members. Thank you for your patience and be safe and healthy!
We ship all orders less than 10 lbs expedited ground freight. Receive free freight (continental USA) on orders over $49 with use of code. Otherwise, orders less than 1 lb for a flat rate of $4.95 and $8.95 for orders greater than 1 lb. Delivery times may vary based on delivery zip code. Orders greater than 10 lbs will be shipped ground and may exceed 3-days. Delivery times do not include processing time. Cannot be combined with other offers and additional restrictions may apply.
This knotted foam roller is the perfect travel size and can conveniently fit into your dance bag. It also has the unique ability to detach into two pieces, for further muscle repair. For full body recovery, this foam roller will aid in muscle soreness and enhance mobility.
Size: One Size
See sizing tab for important fitting suggestions.
Available in sizes:
This information is shown as a guide only and not a guarantee. Actual fitting may vary.
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I don't roll out my muscles enough after class so I bought this compact roller in the hopes that the convenient size would encourage me to do it. It worked! Love that it comes apart so I can get a good Achilles tendon stretch.