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NYCB Workout Vol. II DVD - Style No DVD05

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NYCB Workout Vol. II DVD

Style No: DVD05
4.5 stars ( 4 ) down arrow to reveal review stats Write a review    Ask a Question


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This revolutionary fitness regime incorporates art and fitness into the perfect workout for anyone of any age using a holistic approach. Narrated by Peter Martins, this workout will feature four extraordinary New York City Ballet dancers demonstrating various exercises, as well as offering personal insight into the life of a dancer.

Running Time: 120 minutes, Color (NTSC) Region 1

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  • 5 star rating

    This is the one

    by: Dunkie - 08/05/2009 - California,

    I bought both NYCB Workout volumes, and this one is really all you need. It doesn't have the long pauses between sections like the first volume and the quality is better as well.

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  • 4 star rating

    It's ok

    by: Anonymous - 07/26/2009

    I got the NYCB workout vol. 1 and 2 and they both are ok. After doing either of them, keep in mind I'm not that fit but am not a unhealthy person, I didn't feel any burn or soreness like when I do other things to exercise. Maybe you have to do them back to back.

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  • 4 star rating

    Good warm-up and conditioning guide

    by: Danzmama - 07/24/2008 - Deattle,

    I study modern dance and performance art, so this was a great way to practice intermediate ballet technique in about 30 minutes at home. Also the moving warm-up was effective! The core conditioning is good, as are the stretches. It's slow, so I usually do it double the rhythm.

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  • 4 star rating

    Redundant

    by: Amyo - 08/27/2007 - Detroit,

    I enjoy the workout, but it is very simple if you are already a dancer. Many of the exercises are taken straight out of any ballet class. If you already have NYBallet Workout 1, don't buy this one, they are almost identical. (I made the mistake of getting them both at the same time.)

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