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NYCB Workout Vol. I DVD - Style No DVD03

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NYCB Workout Vol. I DVD

Style No: DVD03
4.5 stars ( 2 ) down arrow to reveal review stats Write a review    Ask a Question


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This revolutionary fitness regime incorporates art and fitness into the perfect workout for anyone of any age using a holistic approach. Narrated by Peter Martins, this workout will feature four extraordinary New York City Ballet dancers demonstrating various exercises, as well as offering personal insight into the life of a dancer.

Running Time: 90 minutes, Color (NTSC) Region 1

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  • 5 star rating

    by: Perpetualemotion - 01/01/2009

    To be candid, the first time I tried this video, I didn't keep it in 5 minutes. I've come back to it a year later and I absolutely love it, it's a great everyday tool for me. I'm a competitive pro ballroom and latin dancer and it's great for my partner and I to go through these basic sequences before practice. Hopefully the second dvd will prove a bit more challenging for when we get bored.

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