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08 Minute Pilates: Basic, Intermediate & Advanced DVD

Style No: GUPBVST2003


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From the creators of the original 08 Min Abs comes three invigorating new Pilates workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms, legs, abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone. 30 mins. (2007) DVD-Region 1.

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This item will be sent in a separate shipment and will be downgraded to USPS Media Mail. No backorders accepted.
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