Kit Includes: Pilates Toning Ring Workout DVD; Padded Toning Ring with Body-Gripping Pads. With Ana Cabán. Build a long, lean and supple body. Combine the benefits of Pilates mat and chair exercises with resistance training for an ultra-effective body shaping workout. The padded and flexible Pilates toning ring helps focus your body's energy so that you maintain control of each individual movement. The ring's body-gripping pads insure perfect positioning throughout your entire workout. Ana Caban's 40-minute routine isolates core muscles and key areas for a total body conditioning experience. Workout includes: Seated Warm-up - familiarizes you with the body ring and activates the powerhouse; Main Workout - a series of larger movements to isolate the powerhouse; Chair Routine - resistance movements targeting arms and thighs; and Stretch - a short cool down to calm body and mind. Benefits: Sculpts and tones entire body; ring focuses energy for maximum results; improves posture and balance; and coordinates body, mind and spirit. 40 mins. (2009) DVD-Region-1.
All CD/DVD are a FINAL SALE. NO refunds or exchanges.
This item will be sent in a separate shipment and will be downgraded to USPS Media Mail. No backorders accepted.
Item availability is intended as a rough guide only. If an item is listed as 'Out of Stock' and you would like to purchase it, we suggest you do so. Your order will be placed on backorder and your credit card will NOT be charged until the item has shipped. You may cancel the order at any time before the item ships.
In most cases if an item is listed as 'In Stock' your purchase will be shipped in a timely manner. However, due to the constant flow of orders into our system we cannot guarantee the immediate availability of any product.
