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Advanced Gymnastics for Girls: Optional Skills DVD - Style No SVGYMDVD3

Advanced Gymnastics for Girls: Optional Skills DVD

Style No: SVGYMDVD3


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Discover the training secrets of one of the top gymnastics coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this DVD include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught in detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals. 77 mins. (2005) DVD-All-Region.

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