The Attitude Ballet Pilates Fusion classes have become a popular workout for anyone looking to improve balance, coordination, posture, and grace. Attitude Tu is the next step on your Attitude journey. More challenging balance work, unique strength techniques using exercise bands and our popular ball routines, classic Pilates mat with a JUST b touch! You'll strengthen and sculpt your arms, work on balance, and tone your entire body! Recommended equipment: A mat or carpeted surface; resistance band; 2-5 pound weighted ball. DVD includes three shorter options: Center - 13 min; Center with Bands - 14 min; Mat Work - 21 min; and Stretch - 3 min. 52 mins. (2008) DVD-All-Region.
All CD/DVD are a FINAL SALE. NO refunds or exchanges.
This item will be sent in a separate shipment and will be downgraded to USPS Media Mail. No backorders accepted.