From the American Cheerleading Federation. If your squad is ready to be challenged, here are 10 advanced stunts to dig into! ACF expert instructors provide full speed demonstrations and a thorough breakdown of the techniques required to achieve championship form. Stunts taught in this video include: Up and Down; Liberty Retake Low Stretch; Matrix; Lift over Lib; Half Up Lib; Half Turn Half up Stretch; Back to Front Arabesque; Back Front to Back Scorpion; Half Press Stretch Kick; and Two Person Lib. 20 mins. (2004) DVD-All-Region.
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