Place these spacemakers between the first two toes to align the big toe and better aid in the treatment and prevention of bunions. Spacemakers also help to alleviate and reduce inflammation of the bursa.
I love these things, they keep my big toe aligned in my tapered box while I'm on pointe and my joints in my feet no longer hurt while dancing or once I take my pointe shoes off after class. I was a bit confused when I got them because they were HUGE. In the picture they didn't seem all that big, I thought they would fit on my pinky toe and all the others in between. But, that is not the case - they are meant to go on your big toe, so if you are looking for something to separate your other toes, you will need something a bit smaller. Otherwise, these are pretty comfortable in the shoes, you just have to get used to the extra padding.